Stefanie Rose Psychologist speaking on mental health thru Covid 19
Apr 08, 2020
Virtual meeting at 7:30-8:30
Stefanie Rose Psychologist speaking on mental health thru Covid 19
Link for next week.
Presentation Title: COVID-19 - How to cope in this time of unusual stressStefanie will talk about the effect of the COVID-19 pandemic trauma on our bodies and what we can do today in order to help release some of that trauma. She will discuss things to do to help calm yourself as well as how to help other family members.3 Things You Will Learn:1. How to feel and express your emotions in an healthy way instead of just avoiding them2. How to practice self-care3. How to look forward to the future in a positive way
--Stefanie L Rose, MA, LMFT, SEPShe, Her, HersRose Counseling600 Twelve Oaks Center Drive, #642A
Wayzata, MN 55391
Call/Text: 612.386.4864
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